Member Access – Recipe Videos | Keto Smoothies
The ketogenic diet involves dramatically decreasing your intake of carbs and instead getting most of your calories from fat.
Since the keto diet limits carbs, smoothies that contain high-carb ingredients like fruits, yogurt, honey, and milk don’t usually fit into this style of eating. This can be an issue for those who rely on smoothies for a quick and healthy breakfast or snack.
Fortunately, there are still smoothies with low-carb and nutritious ingredients that you can enjoy while following the keto diet.
We provide our members with the most delicious Keto Smoothie recipes in video format.