Are you confused about what a plate of keto food should look like? Then this part of the course is for you.
Kristie explains exactly how to go about building a plate of delicious, satisfying keto foods.
To truly help you out, Kristie has also created a document with information that goes along the video. Check it out below, and feel free to print it out.
1:05 Protein on a keto diet
7:07 Fats and flavor
9:22 Finished plates